Corporate Yoga

As a company, are you looking for opportunities to add a wellness component to your benefit program?  Yoga in the workplace is a great way to combat stress, connect with colleagues in a fun and relaxing setting while increasing the physical fitness of your employees. 

Benefits of Corporate Yoga

  • Reduction in stress and stress related illnesses
  • Happy and optimistic employees
  • Improved concentration and ability to multi-task
  • Relief of neck, shoulder and back strain as well as repetitive strain injuries
  • Build camaraderie amongst employees

What you need:

  • A quiet and comfortable space suitable for your group size.  A lunchroom or conference rooms are all great options.
  • Each employee should wear comfortable clothing; bring a water bottle and a yoga mat.  Yoga props will be supplied for each class.

Rates:

  • $300 per class for a group of 15 employees or less.
  • $750 for three classes for a group of 15 employees or less.
  • $1000 for five classes for a group of 15 employees or less.
  • Please call for Not-for-profit and team event rates.
  • Chair yoga available for the same quoted rates.

Ready to book a Corporate Yoga Session?