As a company, are you looking for opportunities to add a wellness component to your benefit program? Yoga in the workplace is a great way to combat stress, connect with colleagues in a fun and relaxing setting while increasing the physical fitness of your employees.
Benefits of Corporate Yoga
- Reduction in stress and stress related illnesses
- Happy and optimistic employees
- Improved concentration and ability to multi-task
- Relief of neck, shoulder and back strain as well as repetitive strain injuries
- Build camaraderie amongst employees
What you need:
- A quiet and comfortable space suitable for your group size. A lunchroom or conference rooms are all great options.
- Each employee should wear comfortable clothing; bring a water bottle and a yoga mat. Yoga props will be supplied for each class.
- $300 per class for a group of 15 employees or less.
- $750 for three classes for a group of 15 employees or less.
- $1000 for five classes for a group of 15 employees or less.
- Please call for Not-for-profit and team event rates.
- Chair yoga available for the same quoted rates.